Is Water A Food Group?

Is meat a food group?

All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of the Protein Foods Group.

Beans and peas are also part of the Vegetable Group..

What is the 3 food groups?

The basic food groups are:breads, cereals, rice, pasta, noodles and other grains.vegetables and legumes.fruit.milk, yoghurt, cheese and/or alternatives.lean meat, fish, poultry, eggs, nuts and legumes.

Why is it important to eat from the 5 food groups?

Eating a variety of foods from the five major food groups provides a range of different nutrients to the body, promotes good health and can help reduce the risk of disease – as well as keeping your diet interesting with different flavours and textures!

What are the 7 food groups?

There are seven major classes of nutrients: carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water.Carbohydrates.Fats.Dietary Fiber.Minerals.Proteins.Vitamins.Water.

Is milk a food or a drink?

Absolutely! Milk is a nutrient-packed food providing nine essential nutrients in every glass, including calcium, potassium, and vitamin D.

What are the 6 basic food groups?

The 6 Major Food GroupsWhole grains and starchy vegetables. … Fruits and non-starchy vegetables. … Dairy and non-dairy alternatives. … Fish, poultry, meat, eggs and alternatives. … Heart-healthy oils. … Elective or Discretionary Calories.

What are the 4 major food groups?

Know Your Food GroupsVegetables.Fruits.Grains.Protein.Dairy.Oils.Calories for Other Uses.

Is chocolate a drug?

Chocolate has a significant amount of sugar. In addition to sugar, chocolate also has two other neuroactive drugs, caffeine and theobromine. Chocolate not only stimulates the opiate receptors in our brains, it also causes a release of neurochemicals in the brain’s pleasure centers.

Is water considered a food?

Water is a food as defined in section 20l(f) of the Federal Food, Drug, and Cosmetic Act (2l USC 32l(f)). It is a normal constituent of many foods and is essential in the preparation and processing of most commercially prepared foods.

What are the 5 major food groups?

Focus on making healthy food and beverage choices from all five food groups including fruits, vegetables, grains, protein foods, and dairy to get the nutrients you need.

Is chocolate a food group?

Chocolate—The Fourth Food Group.

Is chocolate a vegetable or fruit?

Ladies and gentlemen, chocolate is indeed a vegetable according the Wiki. Some also argue that it is a fruit, however regardless of your stance, it is in fact good for you. Chocolate is a product of the cacao bean which grows in pod- like fruits on tropical cacao trees.