Quick Answer: Can Doctors Help With Obesity?

Can the doctors help with weight loss?

If you’re overweight, changes to your diet and physical activity levels are the first step to helping you lose weight.

Your GP or practice nurse can help you assess your current diet and levels of physical activity, and set personal goals for change..

Can you recover from Obesity?

Excess weight can increase your risk of developing certain health problems, but the good news is that even a modest weight loss can improve your overall health. Some studies have shown that a 5 to 10 percent loss in weight can improve overall health.

How long do obese people live?

A study has estimated very obese men aged 20 to 39, with a body mass index (BMI) of 35 or above, have a reduced life expectancy of eight years. This is as a result of their higher risk of cardiovascular disease and type 2 diabetes. For women of this age, the life expectancy is six years less.

How can I lose 50 pounds quickly?

Here are some proven ways to lose more weight and increase your nutrition, that you may want to consider:Eat more veggies – in fact, aim to make half of your plate veggies.Drink more water, or only water.Drink less alcohol and sugar sweetened beverages.More items…•

How do doctors treat obesity?

Common treatments for overweight and obesity include losing weight through healthy eating, being more physically active, and making other changes to your usual habits. Weight-management programs may help some people lose weight or keep from regaining lost weight.

What is the best treatment for obesity?

Dietary changes. Reducing calories and practicing healthier eating habits are vital to overcoming obesity. Although you may lose weight quickly at first, steady weight loss over the long term is considered the safest way to lose weight and the best way to keep it off permanently.

What can I take to gain weight fast?

The 18 Best Healthy Foods to Gain Weight FastHomemade protein smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. … Milk. Milk has been used as a weight gainer or muscle builder for decades (1). … Rice. … Nuts and nut butters. … Red meats. … Potatoes and starches. … Salmon and oily fish. … Protein supplements.More items…•

How do you rid your body of obesity?

30 Easy Ways to Lose Weight Naturally (Backed by Science)Add Protein to Your Diet. When it comes to weight loss, protein is the king of nutrients. … Eat Whole, Single-Ingredient Foods. … Avoid Processed Foods. … Stock Up on Healthy Foods and Snacks. … Limit Your Intake of Added Sugar. … Drink Water. … Drink (Unsweetened) Coffee. … Supplement With Glucomannan.More items…•

Can I ask my doctor for weight loss pills?

Your doctor may consider a weight-loss drug for you if you haven’t been able to lose weight through diet and exercise and you meet one of the following: Your body mass index (BMI) is greater than 30.

What kind of doctor treats weight gain?

: licensed Doctor of Medicine (MD) or Doctor of Osteopathy (DO) who specializes in medical weight management. Bariatric physicians may treat overweight and obese patients with diet, nutrition, exercise, behavioral therapy, appropriate medications, or any combination of these treatments.

How fast can you gain weight?

An individual eating an extra 700-1000 calories per day will gain weight faster. A pound of fat is equal to about 3,500 calories, so if you consumer 3,500 more calories each week than your recommended calories intake, you’ll most likely gain a pound of fat.

What can we do for obesity?

Obesity prevention for adultsConsume less “bad” fat and more “good” fat.Consume less processed and sugary foods.Eat more servings of vegetables and fruits. … Eat plenty of dietary fiber.Focus on eating low–glycemic index foods. … Get the family involved in your journey. … Engage in regular aerobic activity.More items…

What vitamin helps gain weight?

The five best vitamins and minerals for maintaining and boosting body functions, including metabolism, and supporting good weight control, are as follows:B vitamins. Share on Pinterest A variety of B vitamins are important for metabolism. … Vitamin D. … Calcium. … Iron. … Magnesium.

What are five causes of obesity?

The National Heart, Lung, and Blood Institute offers more information on the causes of overweight and obesity.Food and Activity. People gain weight when they eat more calories than they burn through activity. … Environment. … Genetics. … Health Conditions and Medications. … Stress, Emotional Factors, and Poor Sleep.

What drugs cause weightloss?

What are some examples of weight loss drugs?Phendimetrazine (Bontril)Diethylpropion (Tenuate)Benzphetamine (Didrex)Phentermine (Adipex-P, Fastin)Sibutramine (Meridia)Orlistat (Xenical, Alli)