Quick Answer: How Many Calories Are In A Plain Glazed Donut?

Why are donuts so bad for you?

LOADED WITH FAT.

Along with lots of sugar, doughnuts contain a large amount of trans-fat, which is an unhealthy fat.

Doughnuts can contain up to “10 to 20 grams of fat each and between 250 to 300 empty calories” (The Worst Foods You Can Eat, 2017)..

Which donut has the most calories?

Here’s are some of the highest calorie-count donuts you’ll find:Maple Creme Stick: 460 calories.Bismark: 480 calories.Lemon Stick: 470 calories.Peanut Donut: 470 calories.Apple Fritter: 510 calories.Glazed Jelly Stick: 530 calories.

How many calories are in a mini glazed donut?

The new mini doughnuts are fewer than 100 calories each, only about 90 calories fewer than a standard glazed Krispy Kreme doughnut, which contains about 190 calories.

How many carbs are in a mini chocolate donut?

Our whole grain chocolate donuts are especially delicious any time of the day, and the perfect treat to grab if you’re on the go!…Nutrition Facts6 Mini Donuts (91g) Serving sizeSodium 240mg10%Total Carbohydrate 41g15%Dietary Fiber 3g9%14 more rows

What donut has the least sugar?

French cruller This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.

How many carbs are in a Krispy Kreme donut?

Original Glazed DoughnutQty per 100gQty per ServeFat, total4.22.0Saturated2.31.1Carbohydrate52.125.0Sugars23.911.53 more rows

What is the nutritional value of a glazed donut?

Glazed Donut% Daily Value *Calories 310Calories from Fat 100Total Fat 11.0g17%Saturated Fat 7.0g35%Trans Fat 0.0g7 more rows

How much sugar in a Krispy Kreme glazed donut?

One of Krispy Kreme’s Hot Original Glazed doughnuts has 10 grams of sugar and 200 calories.

What is the healthiest breakfast at Dunkin Donuts?

9 Healthy Dunkin Donuts Breakfast OptionsOatmeal. Oatmeal is always the best way to start your day. … Reduced Fat Blueberry Muffin. … Multigrain and Whole Wheat Bagel. … Veggie Egg White Flatbread. … Ham, Egg and Cheese on an English Muffin. … Wake Up Wrap. … Turkey Sausage on an English Muffin. … Chicken Apple Sausage on an English Muffin.More items…

How many carbs are in a plain glazed donut?

Nutrition FactsAmount Per Serving% Daily Value *Sodium (mg)1707 %Total Carbohydrate (g)3110 %Dietary Fiber (g)14 %Sugar (g)106 more rows

How many calories are in a plain glazed Krispy Kreme donut?

190 caloriesKrispy Kreme: Original Glazed Doughnut Krispy Kreme’s Doughnut and Traditional Cake Doughnut also have 190 calories, making them the best choice on the menu.

How many calories are in 2 glazed donuts?

200-250 calories Keep in mind that calorie count varies by bakery.

How many calories are in a plain donut?

The plain glazed doughnut contains “only” 260 calories. You might think that a doughnut is a doughnut, and that none of them are on the healthy end of the spectrum.

What has the least calories at Dunkin Donuts?

Healthiest: French Cruller The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing.