Quick Answer: What Can I Eat At A Mexican Restaurant On A Diet?

What is the healthiest thing to get at a Mexican restaurant?

Healthier choices include chicken fajitas, bean burritos, grilled chicken dishes with peppers and onions (hold the cheese!), or a soft taco.

Choose soft over crunchy.

The crunchy dishes on the menu are likely to be fried and full of fat.

1 Ask your waiter not to bring pre-meal chips and salsa..

How bad is Mexican food for you?

There’s no denying that Mexican food is delicious. But many of the entrees are made with oil, lard, and salt — and loaded with cheese and sour cream. You can get more than a day’s worth of calories, saturated fat, or sodium in a single meal.

Are fajitas fattening?

Fajitas are much healthier than fried items but are just as filling; they taste even better when flavored with peppers and onions. Margaritas might taste delicious, but they are loaded with calories and sugar.

What are the best tortilla chips for Weight Watchers?

Tostitos Bite Size | 4 SmartPoints for 1oz (24 chips) These Tostitos Bite Size are just the perfect size to dip into salsa! They are 4 SmartPoints per 1oz which is approximately 24 chips worth!

What can I eat at a Mexican restaurant that is low calorie?

Eat This, Not That: How to Order Healthy Mexican FoodFresh corn tortillas, not chips. The basket you get as soon as you sit down is hard to resist. … Tostada salad, not taquitos. Taquitos are also deep fried and typically don’t include any vegetables. … Grilled fajitas, not wet burritos or chimichangas. … Soft corn tortilla tacos, not hard tacos. … Salsa, not sour cream.

Can you lose weight eating Mexican food?

Mexican food, with its focus on lots of lettuce, black beans and vegetables can be very healthy and low in calories, so long as you pay attention to what your order. Visit a Matitto’s near you to enjoy our delicious – and not fattening, when served correctly – Tex Mex meals!

What can I eat at a Mexican restaurant that is low carb?

Low-Carbing at Mexican RestaurantsCarne Asada: A big slab of moist and juicy beef is the perfect answer to low-carb. … Fajitas: These usually come in beef and chicken, but ask about the marinade. … Chiles Rellenos: A chile relleno is a cheese-stuffed hot pepper dipped in egg and fried.More items…

How many WW points are tortilla chips?

Fried tortilla chips are the greatest temptation at the Mexican table. “These chips can be fried three times, reaching 20 to 25 calories per chip,” says Henderiks. Count on clocking in at 4 PointsPlus® values for a dozen chips.

What is the best thing to order at a Mexican restaurant?

The 7 Best Mexican Dishes to Order at RestaurantsQuesadilla. You may notice that quesadillas are normally the number one item on the kid’s menu for Mexican restaurants but you can eat them too! … Tacos. … Sopa de Fideo. … Jarritos. … Carne Asada. … Tortas. … Flan.

What are the best crackers to eat on Weight Watchers?

Low SmartPoint Crackers | Weight WatchersBlue Diamond Almond Nut Thins | 4 SmartPoints for 19 crackers (30g/1oz) … Brown Rice Snaps | 2 SmartPoints for 8 crackers (15g) … 34 degrees Crisps | 1 Smartpoints per 9 crackers (15g) … Ritz Crisp & Thins | 4 Smartpoints for 21 pieces (1oz/30g) … AK-Mak Sesame Cracker | 3 Smartpoints per 5 crackers (28g)

What is the healthiest tortilla chips?

Garden of Eatin’ Yellow Corn Tortilla Chips have the same exact nutritional information as Late July’s chips, making them both the best tortilla chip you can buy in terms of lower sodium. Both of these options have the best nutritional value.

What is the best Mexican food to eat on Weight Watchers?

Lighten it up: The best filling choices are chicken or steak. Figure on 16 SmartPoints value for beef and 12 for chicken. Also, ask for the tortillas to be cooked in the pan, not the fryer. This can shave 2 SmartPoints values off three tortillas.